Mind-Body-Soul Coaching

Move from Overwhelm to Alignment

Take the next step in understanding yourself, restoring internal balance, and moving forward with clarity.
This two-phase coaching approach helps you uncover what’s happening beneath the surface, adjust what needs attention within, and integrate new ways of being into your daily life.

Ready to restore internal balance and clarity?

Call 248-563-5297 Today!
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What This Coaching Is

Mind · Body · Soul Coaching supports internal alignment — how you think, feel, respond, and carry life inside your body.

This work is not about fixing you or pushing for outcomes.
It’s about helping you regain steadiness, clarity, and self-trust when life feels noisy, heavy, or overwhelming.

Through guided conversation, reflection, and integrative practices, we explore how mental load, emotional stress, and lived experience are interacting — and how to restore balance from the inside out.

WHO THIS IS FOR

This coaching may be right for you if:

  • You feel overwhelmed, emotionally heavy, or disconnected

  • You’re tired of pushing through and want to feel grounded again

  • You know something feels off, but can’t quite name it yet

  • You’re in a period of grief, transition, or identity change

  • Decision-making feels draining or unclear

  • You want clarity before taking action or making changes

This is often the right starting place when your inner world needs attention before moving forward externally.

Next Steps

Start with a 15-minute consultation to see if this coaching is right for you. From there, we’ll schedule your two-phase program and begin moving you from overwhelm → clarity → alignment → integration.

Schedule A Free Consultation

Testimonials

I was completely lost. I had gone through a traumatic event. Lost my Job. Lost my spouse to divorce. Marcie picked me up. Dusted me off and put me to work. My life has completely turned around. Thanks Marcie.
— Samantha P.
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The Mind-Body-Soul Coaching Advantage

How This Approach Works

This is a two-phase coaching process designed to move you from overwhelm to alignment.

  • Phase One: Create space to unload, reflect, and identify what’s contributing to imbalance

  • Phase Two: Integrate insight, restore internal alignment, and identify what support or direction is needed next

*Many clients choose to continue into Create the Life You Want once internal clarity is restored.

Why This Coaching Works

  • Practical and grounded: Focused on real-life change, not jargon or complicated spirituality

  • Two phases, big impact: Clients gain clarity, insight, and actionable next steps

  • Personalized: Exercises, reflections, and strategies are tailored to the individual or group

  • Flexible delivery: Virtually or in-person

Next Steps: Start with a 15-minute consultation to see if this coaching is right for you

Learn More About This Approach
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